Posted by - northlane dental -
on - 10 hours ago -
Filed in - Health -
Dentist Dental Teeth Whitening -
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You've just gotten your teeth whitened at Northlane Dental Practice — way to go! Your smile looks brighter, fresher, and more confident. But what's next? Keeping that amazing new shade needs some TLC. This guide shows you the best ways to keep your white smile so your results stick around as long as possible.
Professional whitening removes deep stains and brings back brightness, but your teeth still face daily exposure to foods, drinks, and habits that can cause discoloration. By following a few easy tips, you can protect your investment and keep your smile shining.
Certain foods and drinks are known to cause stains on teeth. Right after whitening, your enamel becomes a bit more porous so you need to be extra careful. Here's what you can do:
Stay away from dark drinks such as coffee black tea red wine, and cola.
Eat less of staining foods like berries, soy sauce, and tomato-based sauces.
Go for "white" options including chicken, fish, rice, and dairy products.
Drink cold beverages through a straw to reduce contact with your teeth.
A good daily routine helps stop new stains from showing up:
Clean your teeth twice using a toothbrush with soft bristles.
Pick a mild non-abrasive whitening toothpaste your dentist approves.
Use floss once a day to clear plaque from between your teeth.
Swish your mouth after eating to remove color-causing particles.
Cleanings by professionals at Northlane Dental Practice help eliminate surface stains before they become permanent. Routine check-ups also let your dentist keep an eye on your enamel's health and suggest when you need to whiten your teeth again.
Tobacco has a significant impact on staining teeth after whitening. Cutting back or stopping smoking will boost how long your bright smile lasts — and improve your health overall.
At Northlane Dental Practice, we provide home whitening kits approved by dentists to complement your in-clinic treatment. These kits let you touch up your whitening under professional guidance.
Drinking water through the day helps wash away particles that stain. Chewing gum without sugar boosts saliva production, which cleans and protects your teeth .
Your dentist can suggest toothpastes, mouthwashes, and gels to ease sensitivity that shield enamel while maintaining your teeth's brightness. This keeps your smile healthy and white.
With good care professional teeth whitening can last from 6 months to 2 years. Your habits and how you clean your teeth will decide how fast stains come back — but if you follow these tips, you'll get the most from your results.
At Northlane Dental Practice, we do more than just whiten teeth — we help you keep your results. Our team provides custom aftercare plans, schedules follow-ups, and gives expert tips to maintain your bright smile well beyond your treatment.
Your smile is one of your most valuable assets. You can enjoy a bright confident smile every day by combining professional whitening good habits, and regular dental visits.
Want to book your next appointment or get a take-home maintenance kit? Get in touch with Northlane Dental Practice today and we'll help you keep your smile looking its best.
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